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b12 absorption oral vs injection The sublingual pitch is almost always wrong. The mucosa under your tongue has essentially zero capacity to absorb vitamin B12. There are no specialized transporters there. The tablet dissolves in your 1000 mcg
Should I take vitamin B injections with lupus?
The primary evidence comes from a 2015 study published in Annals of Clinical and Laboratory Science that used a rabbit osteoarthritis model
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